Recipe: Superfood salad

Sometimes among all the winter comfort food your body will yearn for something refreshing, light, yet satisfying. Nutrition queen and food blogger Lola Berry shares how you can create your a superfood salad that will be able to do just that. Serves 4-6 2 cups quinoa, rinsed 4 cups water 1 cup raw almonds, roughly chopped 1 large grated beetroot (raw) 1 large grated carrot … Continue reading Recipe: Superfood salad

At the table with: Lola Berry

Nutrition queen and food blogger Lola Berry is never keeping still. If she’s not doing yoga or out and about for a walk, she’s often making TV and radio appearances talking about how people can be healthy and creative in the way they cook. She’s also the author of a handful of cookbooks that focus on health and wellness recipes. These include The Happy Cookbook, … Continue reading At the table with: Lola Berry