
In the pantry: Chia seeds
The craze over chia seeds has only popped up recently because of so-called recently discovered health benefits and has now been labelled as a ‘superfood’. But chia seeds for centuries have been native to southern Mexico and Guatemala. Chia seeds derive from a plant that is native to the region, and for centuries before that it was consumed by the Aztecs and Mayans as part of … Continue reading In the pantry: Chia seeds