Lentils are a type of legume

In the pantry: Lentils

Given the high protein and fibre content in these legumes, lentils are often a core staple to any vegetarian’s diet. It can be stewed, boiled, or eaten cold mixed in with a salad. In certain cuisines it’s also used for desserts. It is believed these nutritionally good-for-you seeds originate from a plant grown in Asia. But it’s not only used by the Chinese, people in … Continue reading In the pantry: Lentils